Disengagement. Incorrectly referred to as a discard. How did the narcissist disengage from you? Did he or she tell you to your face, drinking in the fuel from your tears or your anger at being treated this way? Did the narcissist not say anything to you at all and it was only when you found your calls not answered, your social media blocked and your e-mails bounced back that you realised what had happened? Perhaps somebody else was sent to be the messenger, conveying some explanation as to why it was over? Maybe the narcissist was there and then he or she was not, vanishing into the ether as though they never existed? Perhaps you are unsure as to whether there has been a disengagement and you are really experiencing a silent treatment or you are on the shelf, or maybe you are still in the grip of the narcissist and therefore disengagement has not yet happened?
Whatever the answer may be and whatever options are applicable (you may choose as many as are applicable before voting) do expand in the comments on the circumstances which arose and how it impacted on you.
Thank you for participating.