The Final Battle : How To Stop Thinking About the Narcissist
The hardest part of achieving freedom from the narcissist and the effects of the narcissist is stopping thinking about the narcissist.
Whether it is the endless whirring mind of questions, the desire to plot revenge against the narcissist, worrying about being hoovered or contemplating the golden period over and over, there are a multitude of ways in which the narcissist stays in your head.
Not any more.
This Assistance Package addresses :-
Why the narcissist being in your head is The Final Battle of No Contact
What drives you to keep thinking about the narcissist
How those thoughts manifest
How the process of such thoughts happens and how their duration is governed
How thinking about the narcissist is detrimental to your interests
How thinking about the narcissist leads to further risks from the narcissist
A comprehensive example of the dangers of thinking about the narcissist where you are taken step boy step through the process, why it is happening, what it means and the effects
How to implement techniques to prevent you from keep thinking about the narcissist
How those techniques work with examples
The impact of those techniques on your thought processes, Emotional Thinking and emotional well-being
This Assistance Package is unique and effective and is an essential part of your No Contact Regime and achieving freedom from the narcissist
5 thoughts on “The Final Battle : How To Stop Thinking About the Narcissist”
Vent Your Spleen! (Please see the Rules in Formal Info)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Everyone should buy this. I was stuck at this stage for over 6 months – I had completed GOSO but the N was still in my thoughts constantly. This package helps to explain why it is happening and gives you a technique for stopping it. After 3 days of listening to this daily and following the technique I was perhaps thinking of the N (or N’s in my case) much less often then eventually the revolving thoughts went away. It also helps that when you do occasionally think of the N/s because there is a trigger you can do so indifferently, the emotional impact has gone. This is totally a must-have. Thank you HG, amazing work!
You are welcome and thank you for the recommendation, I am pleased that it has assisted you as it has with many others. It is an essential part of the empath´s armour and it works.
I’ll listen to this again soon now that I’ve made more progress HG.
You know my friend is endlessly patient with me, like you HG. She combats my Delusional and Emotional Thinking almost everyday. I have even accused her and others of being racist, because the Somatic is a quarter Asian. She logically explains how they are basing their judgement on other things and my addiction blames racism.
HG, I didn’t know the Somatic provoked me on purpose. But my friend said yes, him and I provoked each other during every interaction.