The Final Battle : How to Stop Thinking About the Narcissist
The hardest part of achieving freedom from the narcissist and the effects of the narcissist is stopping thinking about the narcissist.
Whether it is the endless whirring mind of questions, the desire to plot revenge against the narcissist, worrying about being hoovered or contemplating the golden period over and over, there are a multitude of ways in which the narcissist stays in your head.
Not any more.
This Assistance Package addresses :-
Why the narcissist being in your head is The Final Battle of No Contact
What drives you to keep thinking about the narcissist
How those thoughts manifest
How the process of such thoughts happens and how their duration is governed
How thinking about the narcissist is detrimental to your interests
How thinking about the narcissist leads to further risks from the narcissist
A comprehensive example of the dangers of thinking about the narcissist where you are taken step by step through the process, why it is happening, what it means and the effects
How to implement techniques to prevent you from keep thinking about the narcissist
How those techniques work with examples
The impact of those techniques on your thought processes, Emotional Thinking and emotional well-being
This Assistance Package is unique and effective and is an essential part of your No Contact Regime and achieving freedom from the narcissist
7 thoughts on “The Final Battle : How to Stop Thinking About the Narcissist”
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The Final Battle is a brilliant assitance package. An absolute must-have (and must-listen then must-practise). It works, it absolutely works.
Thank you Fiddleress
You are very welcome HG. It saved my sanity.
Will it work on ANC? I own it but I haven’t listened to it yet because I have thought it would have to be NC from all known narcs first.
Hi AV
Interesting question. I would say it will help lower you ET further, and also help you to think less of her. I say this because you mention her in some of your posts (this is not a criticism at all, and at the moment it is probably to be expected), but it shows that she occupies your mind, and this could be made more scarce by applying what HG says in this material.
It would also take you further down the road to total no contact so that when she has really gone, you will be dead ready!
It would be a great complement to your calling her TTU (I had wondered about the meaning of the letters, and it made chuckle when I saw what they stand for!).
Thank you Fiddleress, I will listen to it asap then!
Oh, haha, yes, that name is…something! It actually does help!