Whilst many people experience our kind in the context of the romantic relationship, there are also many people whose experience of the narcissistic dynamic arises from their relationship with a parent. Naturally, nobody recognises at first blush that they have a narcissistic parent. When somebody is a child, they have nothing to benchmark it […]

  The most effective approach when dealing with our kind is GOSO, namely Get Out, Stay Out and do so through the imposition of a robust no contact regime. The value of achieving this means it is often worth making certain sacrifices in terms of having that final word (see The Last Word ), writing off […]

Previously I addressed whether the Lesser Narcissist knows what he or she is doing and why, but now let us examine the Mid Range Narcissist. You may well accept that the Lesser, unrefined battering ram that he or she is, just ploughs through life oblivious to the harm they cause, but surely the more cognitively […]

Be prepared. Avoid his black hole. Know the hoovers and how to counter them.   US e-book here UK e-book here CAN e-book here AUS e-book here  

This is not a meme – this is the truth