Gaining understanding about the narcissist is part of achieving freedom.
Narcissist´s need control and fuel and it is near constant. HG Tudor explains to you ten common ways in which you threaten our control of you, although you may not actually realise that the items listed are threats to control.
Hg Tudor also places these threats into the context of how the narcissist will respond when these threats manifest during seduction and during devaluation, showing how different responses arise to increase your understanding.