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It´s All Connected

So your break-up was hard and it left you wounded, the injuries both physical but mainly emotional and you have kept yourself locked away for months now. Seeking isolation as a means to address the upset that you have experienced and vowing never to date again. Your resolve has increased, with daily deliverances as to […]

How Green Is Your Grass

I attended a consultation with Dr E. The view from his consulting room looks over the gardens to the rear of the building in which his room is situated. It is a well-tended garden and is immaculate all year around. I have yet to see anyone working in it or any sign of someone working […]

The Narcissist´s Reality Gap

The Lesser Narcissist. Whether it is the out and out loser that is the Lower Lesser, the usually useless Middle Lesser or the successful but overbearing bully that is the Upper Lesser, the three have certain common traits. One of these traits is their delusional state. The Lesser exists in a bubble convinced of his […]

Who is Sleeping In Your Bed?

  I am asleep and you are not. There I am. Sound asleep, eyes closed in blissful repose seemingly unaffected by what unfolded earlier. My chest rises and falls in a slow rhythm, my breathing relaxed and regular. There may come a time when you want to halt that breathing. You may wish to place […]

Exorcism

The narcissist may be physically gone but his or her influence remains and it hurts. Whether you have escaped the narcissist or you have been cruelly discarded, the period thereafter is difficult, worrying and painful. Why can’t you move on? Why do you keep thinking about them? How can we exert such a hold over […]

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