
Utilising my trusty friend silent treatment I will have you anxious. I will throw in the occasional bout of unprovoked rage which will similarly heighten your anxiety and ensure you want to avoid any repetition in the future. I will then push and pull and push and pull, just as I might if I were kneading some dough until you have delightfully pliable and malleable. You will begin to see the world through my eyes because you will want to ensure you know the right thing to do. You will second guess me. I will play my games (gaslighting as I recently learnt) so that you are perplexed, doubtful and your sense of self-worth disappears down the plughole. You become utterly reliant on me for anything and everything so that I become your world. See what a magnificent world you and me have created together. The astonishing thing is that you don’t even realise what is happening to you as this world of mine springs up around you. Suddenly, it is complete and you are stuck inside it. Scream as loud as you like because this world is soundproofed.
