The Paranoia of Character Assassination



The character assassination. Close cousin of the smear campaign. Built on a foundation of lies also, hurtful and effective. The smear campaign is outward facing namely it is aimed at third parties in order to affect their way of thinking. A character assassination is directed to and at you. There are three ways of assassinating your character. The first is to say things to you which are unpleasant, demeaning and hateful which accordingly dent and wound your sense of well-being. The second is to do things to you which are denigrating, disrespectful and nasty which cause your sense of self-worth to be eroded, for instance failing to make you something to eat (so as to treat you as non-existent) or to make you engage in some sexual practice you find distasteful (thus causing you to cheapen yourself). Those two methods are obvious and directed. The third method is a particularly insidious and troubling way of affecting your character. We tell you that other people think badly of you, do not like and are saying things about you. They are not of course. We avoid or reduce any risk of you finding this out by saying to you.

“There’s no point asking them of course, they are bound to deny it, but trust me, I have heard them. They didn’t think I could hear.”

Furthermore, whilst increasing your paranoia and making you feel bad, we also seize the opportunity to heighten our own virtue with you by stating,

“Of course I don’t think that of you, but I thought it was only right to let you know what is being said about you.”

Naturally we do think this of you because this falsehood is being generated by us. Accordingly, we are able to avoid any blame ourselves (a key aim of ours) whilst landing several blows against you caused by fictitious remarks from other people and drawing fuel from your confused and upset reaction. There are five methods by which we create a perceived pressure generated by other people against you, as part of this character assassination by proxy.


  1. Everybody says….

Everybody is talking about you. They are all saying it. That must feel terrible to be the talk of the neighbourhood, the subject of village gossip and the focus of wagging tongues. Just think when you are walking to the corner shop those two neighbours stood on the lawn will smile and wave a cheery hello to you but as soon as you are past they will be talking about you. Yes, everybody says it about you. They will be talking on the telephone about you, gossiping in living rooms and exchanging views in that corner shop so they fall silent as you arrive and resume their conversation once you have left. Oh I know that they will appear pleasant and engaging as ever but believe me this is how two-faced they are about you. I have picked up on this. I have overheard the comments and some have even been mentioned to me. No, I won’t say by who, there is no need. Of course I defended you against what they said. It wasn’t pleasant at all but then being thought of as the local bike, the slut, the whore and harridan isn’t nice is it, but that is what everyone is saying about you.

  1. They all think…

It is a collective perception of you that has gained traction out there. A body of opinion that is being expressed and shared by many people. They think it at your gym, the think it at choir practice, they think it at the school and the supermarket and the garage. How do I know? Well, let’s just say that fortunately for you I have people who keep an eye out and a listen in for your benefit. No, there’s no need to thank me, I do it to look after you, naturally, but my small network of guardians, if you will, report things back to me from time to time and they have been telling me that they all think you have a problem with your temper. Yes, you have a reputation for being a bit of a volcano, one wrong comment and boom! Off you go. To be honest, I had my suspicions about them thinking this of you even before my network of guardians told me. It is the way they look at you. You probably haven’t picked up on it but there is an apprehension in their eyes, a nervousness in their speech and I saw it as it told me what they were really thinking, that they were afraid you were going to explode and lash out at them. I have seen it many times and I know what they are all thinking about you.

  1. You do know what opinion they have of you don’t you?

It is not a high opinion I am afraid. I don’t know where it comes from to be honest, I mean, after all, it is not as if they are really in a position to judge is it, but I guess some people forget about that when they are jealous. Yes, that is what is behind their nasty opinions. They take the view that you are a gold-digger, a mercenary who is only after one thing, my money. It is inevitable that they will form this view of course. I am successful, earning well and we have this beautiful house, two cars, frequent holidays and no concerns about our bills. I suppose they must look on enviously at the fact that you don’t work and you spend a lot of time shopping. Every time you pull up on the drive and exit the car with those bags from the boutiques it is no doubt upsetting them. You cannot help the fact you were lucky enough to get with me. I guess it really sticks in their craw the fact that you came from a, well how might I put this, a less well-off background and now here you are living a gilded lifestyle. I suppose they have this opinion of you because they think that you should not belong here. It is just jealousy and I have seen it before with people like this so I know what to look out for. You may just want to keep that in mind when you next deal with them, if you decide to do so at all anymore.

  1. They won’t be impressed with that.

I mean I put up with it because well we are together aren’t we and that is the nature of a relationship isn’t it, but I know from the way our families think and our friends that they will not be impressed with your behaviour. You didn’t think there was anything wrong with it? Well, no, but I suppose they will say that you are bound to say that aren’t you? They expect high standards I suppose. You have made a rod for your own back in that regard but doing something like that will not have impressed all these people. Oh I am sure they will soon get over it but I thought it only fair to tell you how they will view your behaviour. I can see it troubles you and that’s right because you are reflective in that regard but perhaps you need to think first before you do such things in the future. In fact, it would probably be for the best if you don’t go to those events any more yes? Indeed, I would suggest you keep a low-profile for a while in respect of people as whole and you would be better served by staying at home and keeping out of their line of sight. That way they might just forget about your unimpressive behaviour and you can move on. Don’t worry, you have always got me of course.

  1. It’s not just me that thinks….

I am only telling you this for your own good because I care about you but you do need to do something about your drinking. Look, I am reasonably relaxed about it, I know how hard you work and you like to unwind with a few glasses of wine. I get it but I am just worried about your health. You are often rather grumpy the next morning as well, you know short-tempered and you’ve been snapping at people, short with them. I know you don’t think you are but trust me, it is not just me that thinks it is causing a problem. A few people have remarked to me about it as well. Nothing major but we don’t want it to get out of hand do we? That’s how you get a reputation after all and you don’t want that do you. It is beyond just a concern though. I think it as well, but as I say I am looking at it more from a health point of view, I know others are concerned about how you are behaving with other people, including a couple of your colleagues so you need to think on because you know what can happen when people start to think things about you, it somehow becomes hard fact and that becomes very difficult to change.

The character assassination by proxy also serves a further purpose. It causes you to cling tighter to us. It is a horrible and uncertain world out there. People you thought liked you are showing that they do not. We are your only friend so you had better do what we want in order to keep us.

14 thoughts on “The Paranoia of Character Assassination

  1. Escapee says:

    This was my life.
    It ruined me for a time.
    Scary how intentional it all was.

  2. Nika - Survival 💜 says:

    As a matter of fact, I have someone who is trying to assassinate my character, presently. She pretended to be a “friend”, but turned out to be a highly toxic individual.

    Of course, there are YouTube Videos about the internet which describe her “craziness” in which she tried to convince me were just an unfair Smear Campaigns against her. But, now I see that these videos are quite accurate.

    She is quite the Narcissistic Brainwasher and Mind-Bender. Strangely, I have proof that she is spreading lies in her response to my email.

    I told her to quit spreading lies about me. Her reply, “Too late. Besides everyone knows I am a better match for HG, and that he only wants me”.

    My reaction: “WTF???” She is delusional.

    She is way too ineffective to be what she calls herself: an Emotion Detective.

    She appears jealous of anyone who corresponds with HG, here on the blog, or by email.

    She stalks each of my comments, and incessantly follows me around in order to break apart everything I say, Word for Word, in which to point her finger and say, “There! There! I told you so! She is creepy and spooky and gives me PTSD, that one!”

    1. Nika - Survival 💜 says:

      She’s “creepy and she’s kooky,
      Mysterious and spooky,
      She’s altogether ooky,”

      “Their house is a museum
      When people come to see ’em
      They really are a scream”

      She’s been watching too much of The Adams Family

      1. Nika - Survival says:

        I mean, I do not wish to hurt her feelings. I just want her to leave me completely alone. That’s all. I want her to quit lying about me because she has no idea what she is even talking about. She does not even know me. I do not know her, either. So, she can just let it rest. I wish her well. The End.

  3. littlebit says:

    Everybody hates you. They all say I should dump you as you are abusive. I’ve been told you are not welcome at the event/party because they are uncomfortable with your attitude towards me and the way you treat me. Nobody likes You, not even your own family. No wonder you have no friends. I always defend you, ask anyone, they’ll tell you how they can see how much I love you by how much I put up with from you. I praise you to everyone, but they make their own minds up about you, I can’t do anything about it if they don’t want you around them. I did warn you to watch what you said, that they would be protective of me and turn on you. I just wanted you to be accepted, but they don’t like how you criticise me. They say I can do better. It’s no fun for me having to go to all these things alone and be surrounded by couples, but there’s nothing I can do about it if they don’t want you there. I told you not to put anything about our relationship on Facebook, now they are all trying to split us up as they all think you are bad for me. It’s your own fault you’re lonely, you don’t make an effort to be liked by people. It’s best if we only see each other away from other people. My friends have already judged you, now, there’s nothing I can do about it but to keep you away from them to protect you.
    Just some highlights of what my narc has said. It’s strange, it is only his friends who have problems with me. There are people I’ve never met or even spoken to who have said on Facebook, in reply to a post he put up, that he should dump me as I’m obviously abusing him. He left that post up, with multiple people I don’t know trashing me publicly, for weeks. It proved his point, you see, that everyone can see what I am and he is a saint for putting up with me.
    HG, sometimes it is scary how specific and accurate your articles are in describing his behaviour.

    1. HG Tudor says:

      That’s because I know.

    2. E. B. says:


      I am sorry to hear what you have been going through.

      “There are people I’ve never met or even spoken to who have said on Facebook, in reply to a post he put up, that he should dump me as I’m obviously abusing him. He left that post up, with multiple people I don’t know trashing me publicly, for weeks…”

      By playing the victim, narcissists get a lot of fuel from family, friends and acquaintances on an ongoing basis. I am suspicious of people who do not want to hear the other side of the story. They probably have a dark side. I think they blame the scapegoat in order to feel better about themselves.

  4. Rebecca says:

    My ex narcissist would always say “Poll 100 people and they’ll all agree ….” insert that what I did was whore-like behavior.

  5. candleglow2 says:

    Yes I get the little insults under the guise of “its just a joke” but try doing one back and it is ignored ..they can dish it but not take it ..I used to be full of confidence and he has steadily eroded it !!

  6. windstorm says:

    My Pretzel MnM uses the character assassination often. Sometimes he still does it to me, almost like a game – to see how I respond. If I laugh, or make a joke about what he said, then he laughs because I caught him.

    He doesn’t do the explanations like in your example, though. He just makes a brief, unemotional statement. Like what he’s saying is common knowledge and hardly worth mentioning, since I must be aware of it already. He prefers the first method of inserting into an ordinary conversation some little insult that he knows would really bother me. Sometimes he ties it in with the third method by insinuating others agree.

    Back when we were married, he used to often do the second method of forcing me to endure physical things I hated. I got to the point I just started punching him every time he tried something I had told him I hated. He’d throw a fit and tell me how inappropriate/juvenile my reaction was, but I’d reached my lifetime quota of denigrating crap I was willing to endure. If he’d been a violent man of course this would have ended badly, but he was unwilling to hit me back. He views his superiority to be in being able to handle everything with words.

  7. Kelly says:

    He’s done this. You’re wonderful for revealing that these things are tricks.

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