The narcissist may be physically gone but his or her influence remains and it hurts. Whether you have escaped the narcissist or you have been cruelly discarded, the period thereafter is difficult, worrying and painful. Why can’t you move on? Why do you keep thinking about them? How can we exert such a hold over […]

  Often viewed as one of the harshest outcomes from an ensnarement with a narcissist is the issue of children and co-parenting with the narcissist. A frequent question that is asked of me by many individuals who find themselves in this predicament, worn down and unsure of how to go about this in an effective […]

  The Zero Impact Assistance Package. Do you want to achieve Zero Impact and ensure the effect of the narcissist is removed? Do you want to rid yourself of the pain, anger, frustration and hurt which your entanglement with the narcissist has caused? Do you want to finally arrive at that place of indifference so […]

  You asked and he has answered. The narcissist provides the direct and no-nonsense explanations and answers to the questions which matter most to you. The narcissist manages to keep a hook in you by leaving you with unanswered questions. These questions prevent you from gaining understanding, make you susceptible to the pull of the […]

  “HG, I am decent-looking, have a good job, I am intelligent, caring, fun and interesting, I dress well, I am a dab hand at cooking and nobody has ever complained about my bedroom skills and he has left me for THAT! Why?!” It is a refrain I have often heard. Why, when the narcissist […]