You Wear Guilt

  You wear guilt like a noose around your neck. There it hangs, just waiting to be yanked by me and the tightening ligature around that slender neck will bring you back into line. I can then allow the noose to hang about your neck once again, ready to be used as soon as I […]

Cross Pollution

    Cross Pollution is a continuing danger to your No Contact Regime. Are you struggling to escape continuing feelings of misery, anger, dismay and sadness? Are you finding that out of nowhere you are wanting to find out what the narcissist is doing? Are you wanting to date again? Does your No Contact Regime […]

Excuses Equals Endangered

  The fact for so long you had no idea what you were dealing with resulted in you engaging in an anticipated behaviour. This behaviour is one which we regularly rely on in order to keep you in the dark. I have made mention of the various traits which we look for in those who […]

The Addiction : The Foundation

  As part of the implementation and maintenance of your no contact regime, it is necessary for you to understand a very important person – you. You need to understand that you have an addiction, an addiction to the narcissist. Why do you have this addiction? What is its foundation? Why is it so powerful? Why […]