Realisation has finally arrived that you have been sucked into the nightmare world of the narcissist. No contact is the way forward but have you got what it takes to resist the machinations of the Narcissist as she or he does their utmost to derail your campaign? You need to prepare for no contact […]

  “HG, I am decent-looking, have a good job, I am intelligent, caring, fun and interesting, I dress well, I am a dab hand at cooking and nobody has ever complained about my bedroom skills and he has left me for THAT! Why?!” It is a refrain I have often heard. Why, when the narcissist […]

  The hoover and the narcissist. They go together like gin and tonic, cheese and onion and Laurel and Hardy. Where there is a narcissist, there comes hoovers – whether they are benign or malign, they will happen and you need to know how to stop them. In this detailed Assistance Package you will learn […]

    Why am I behaving like the narcissist? This is a common question that I read and that I am asked. It causes worry and anxiety, it also leads to holes occurring in the No Contact Regime because an empathic victim lays blame on themselves and then engages in remedial action which damages that […]