Cross Pollution

  Cross Pollution is a continuing danger to your No Contact Regime. Are you struggling to escape continuing feelings of misery, anger, dismay and sadness? Are you finding that out of nowhere you are wanting to find out what the narcissist is doing? Are you wanting to date again? Does your No Contact Regime not […]

Something Does Not Feel Right

  “I am left feeling I am not good enough” “I am always waiting for him to call.” “She never seems to listen to me.” “I feel like I always have to respond straight away.” “I do not feel settled.” “I always feel like I am being scrutinised.” “I feel like I am out of […]

11 Traps of Narcissistic Entanglement

    Vent your spleen. Have your say. Give us both barrels. Let us know what you really think. Such sentiments towards my kind are entirely understandable and they invariably occur post discard and sometimes post escape. There are differing rationales associated with this almost overwhelming need to speak to us about your experience of […]

Tenacity

  You do not give up easily do you? We are pleased that this is the case. You try to resurrect what we once had. You will look to resuscitate our relationship. You want to breathe new life into you and me. You want to salvage what you can from the wreckage and build something […]

The Addiction : The Link to Emotional Thinking

    The addiction to the narcissist creates the Enemy Within – Emotional Thinking. This Assistance Package addresses questions including – What is the relationship between the addiction and emotional thinking? How does emotional thinking affect me? How is the addiction fed? What do I do that increases my emotional thinking? What are the three things which […]