I have explained previously that there are two guaranteed ways by which you will cause your no contact regime to be breached. The first method is as a consequence of you contacting us first, where we anticipate that you will make that contact with us, be it in person, by telephone call, text message […]

  You need to understand what the Ten Commandments of No Contact are in this highly effective Logic Bulletin. Contained in it you will learn why No Contact is absolutely necessary, what mistakes are to be avoided, what you gain from No Contact and how you fight the 5 Battle of No Contact. Do not […]

  You know that No Contact is the key to beating the narcissist, but how does it affect the narcissist? This Logic Bulletin explains to you what happens when you impose your No Contact Regime and how you can expect the narcissist to respond. It covers Lesser, Mid-Range and Greater Narcissists in fascinating detail. How […]

“I have gone no contact but the narcissist keeps on texting me.” That is not no contact. “I have gone no contact but I keep seeing him driving past where I live” That is not no contact. ” I have gone no contact but he keeps turning up at my house and we end up […]

No Contact. This is what anybody who has been a victim of our kind must achieve. Whether that status of victim stems from being a friend to a narcissist where you are taken for granted, used when the narcissist needs a lift or someone to moan to or whether it is the beaten down and […]