No Contact Mistakes : Item Retention

  It is well understood that no contact is the effective approach to tackling our kind. Whether your entanglement with a narcissist was in a romantic context, familial or a friend, the aim is to cut that person out of your life forever so that the cessation of fuel supply forces the narcissist to seek […]

No Contact Mistakes : Thinking We Will Not Hoover You

  A second common mistake which occurs when somebody implements no contact is thinking that there will not be a hoover from us. As I have explained, the hoover takes place at various points in the dynamic between narcissist and victim. In this instance, it concerns the post escape or post disengagement  hoover. Where you […]

No Contact Mistakes – Talking About Us

    “Fire and swords are slow engines of destruction compared to the tongue of a gossip.” – Richard Steele True words indeed. Gossip is a sure fire way to destroy your imposition of no contact. When you have implemented no contact you will have most likely have ensured that you stay out of our […]

The Effect of No Contact On The Narcissist

    You know that No Contact is the key to beating the narcissist, but how does it affect the narcissist? This Logic Bulletin explains to you what happens when you impose your No Contact Regime and how you can expect the narcissist to respond. It covers Lesser, Mid-Range and Greater Narcissists in fascinating detail. […]

The Wrong No Contact

No Contact. This is what anybody who has been a victim of our kind must achieve. Whether that status of victim stems from being a friend to a narcissist where you are taken for granted, used when the narcissist needs a lift or someone to moan to or whether it is the beaten down and […]