A series of memes which encapsulates the mind set of the narcissistic parent towards their child resulting in the creation of the Adult Child of a Narcissist.

What is G.O.S.O. ? It is the golden concept of ‘Get Out, Stay Out’ which is what every victim of our kind ought to apply to their situation. Whether you have realised that you have been ensnared by a narcissist or you now realise that this particular person is an abuser, GOSO is always applicable. […]

By now you all know that I am driven by the hunger that rages within me as I must seek out fuel to feed the beast. To begin with, my fuel comes from the compliments and admiration you send my way during our golden period. Yes, that blissful, wonderful time when everything tastes better, smells […]

You know how much I like to drive my car. It is an impressive vehicle. It is fast, attractive and demonstrates to the world beyond just how superior I am to other road users as I surge past them with just the slightest pressure on the accelerator. Cocooned inside this metal shell I race from […]

Control. We need to control everything around us. This must be done so we can gain fuel. This must be done because our natural paranoia causes us to need to exert our will on those around us, before they can do so to us and undoubtedly with catastrophic consequences. Only by exerting control can we […]