No Contact No Nos


No Contact is THE key to beating the narcissist.

Most people get it wrong. There are two reasons for this.

1. Not understanding the requirements of a Total No Contact Regime , and

2. The misleading effect of Emotional Thinking.

As part of the first element, the establishment and maintenance of a Total No Contact Regime means not only knowing what you MUST do for your Total No Contact Regime, but also what you MUST NOT do.

No Contact No Nos provides comprehensive information about the fundamental errors and primary risks which exist to your Total No Contact Regime so that you know what they are, how they threaten your regime and what you can do to make sure your Total No Contact Regime is properly implemented and also securely maintained.

This extremely useful and eye-opening guide tackles the weaknesses to your no contact regime in an effective and straightforward manner and is available for just US $ 5.

Obtain it here

2 thoughts on “No Contact No Nos

  1. WriteItOut says:

    Interesting post, HG.

    We don’t talk about her to anyone anymore. We figure that anyone bringing her up is not to be trusted and is probably reporting back to her. It will be 3 years soon since my husband went full NC, except for when he has no choice about being in the same place as her but even then there is nothing…no greetings, nothing. He doesn’t talk to her or react to her attempts to get his attention.

    There’s one friend who was (maybe still is, we are not sure) very close to the narcissist. This is the person she never fails to mention my husband to, and I believe she only stays in contact with this person to both try to get information about my husband, and to try to pass information to him in an effort to hoover him. Last week she told this person that she was going to stop seeing someone she’s been dating for about two years. The reason: she wants to keep her options open in case my husband isn’t happy and wants to get back together. I know that this was meant to be passed on to my husband and I know she is trying to provoke a reaction. She’s not going to get one, and I seriously doubt she’s going to dump her boyfriend, either. He appears to be quite easy to control, which is her thing. I suppose she could be bored with him.

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