No Contact No Nos


No Contact is THE key to beating the narcissist.

Most people get it wrong. There are two reasons for this.

1. Not understanding the requirements of a Total No Contact Regime , and

2. The misleading effect of Emotional Thinking.

As part of the first element, the establishment and maintenance of a Total No Contact Regime means not only knowing what you MUST do for your Total No Contact Regime, but also what you MUST NOT do.

No Contact No Nos provides comprehensive information about the fundamental errors and primary risks which exist to your Total No Contact Regime so that you know what they are, how they threaten your regime and what you can do to make sure your Total No Contact Regime is properly implemented and also securely maintained.

This extremely useful and eye-opening guide tackles the weaknesses to your no contact regime in an effective and straightforward manner and is available for just US $ 5.

Obtain it here

2 thoughts on “No Contact No Nos

  1. Joanne says:

    What if it’s a pleasant sign off?

    We were discussing on another thread our willingness to assume the blame in exchange for closure with the narc. What is the response if the narc receives a sign off saying something like, “I understand you didn’t see us as a good fit but I did enjoy our time together blah blah.”

    1. HG Tudor says:

      It is positive fuel.

Vent Your Spleen! (Please see the Rules in Formal Info)

This site uses Akismet to reduce spam. Learn how your comment data is processed.