No Contact

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The definitive guide to applying and maintaining No Contact

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7 thoughts on “No Contact

  1. Gypsy Heart says:


    Thanks to you, I finally did it. I went through my phone and deleted all my texts from him. Got rid of all pictures of him. I blocked him and anyone involved on my phone and social media. I have maybe 5 friends on Facebook now.

    I’m going to start reading No Contact tonight to ensure I have a strong regime in place. I’m thinking Exorcism will be the next book I need to purchase.

    Thank you HG, I couldn’t have done this without you!

    1. HG Tudor says:

      Well done.

    2. NarcAngel says:

      Gypsy Heart

      That’s great to read. I know it took a lot, but you are definitely better off for having done it. You can do this. Those books are excellent and you have the support of all of us here rooting for you.

    3. MB says:

      GH, No Contact followed by Exorcism is the perfect combination. Give the ET the one, two punch 🥊 🥊

    4. Gypsy Heart says:


      Thank you too!

      1. Gypsy Heart says:

        HG and NA,

        Thank you. Maybe not making strides but getting there. Making more progress here in a matter of weeks than the many months I spent out there knowing what I was dealing with but not having the right information.

        1. HG Tudor says:

          Good to read. Yes, this is where you make progress. Anywhere else is either wrong, irrelevant or not as effective.

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