On Your Marks Get Set Stay



How many times have you declared that you have had enough? How many times have you vowed that you are no longer putting up with this behaviour and making a fresh start? How often have you put in place steps to depart and leave this confusing and twisted reality behind? We hear these assertive comments from time to time. We have subjected you to a sustained devaluation, provoked so many heightened emotional responses from you which has given us fuel.

At times you did not know whether you were coming or going, your head swam and that dull ache in the centre of your forehead never seemed to diminish. You wondered who you could trust as you fought to establish what you believed was right against a backdrop of contradictions. From somewhere you mustered some strength, a bolt of fortitude sprang from the maelstrom and in that moment of clarity you knew it was time to go. This situation is not right surely? Nobody should be treated in this manner. Yes, it was the moment to depart.

Of course you could not do so without your parting speech. It was not borne out of spite or venom. Those are not watchwords that apply to you. Notwithstanding the horrendous treatment meted out against you, the repeated abuse and the incessant put downs, you still behaved with dignity and grace.

There was little doubt that you wanted to lash out. You wanted to flail us with stinging words and some home truths, just in the same way we had used our acidic tongues and savage words to berate you, yet despite how much you wanted to speak to us in this manner you did not do so. Instead, demonstrating the empathy which attracted us to you all that time ago you explained how you still loved us. You fought back the tears as you explained that you loved us more than you did when we first became a couple and despite everything that has happened you still love us.

You ought to have torn strips off us, levelling a lengthy charge sheet against us but you did not behave in this way. That is not who you are. You talked about all the wonderful traits we have and how you miss them, you continued to praise us even after everything that we had done to you. You stood there bearing the emotional and physical bruises and rather than lambast us for putting you in such a state you preferred to talk about the magical times we had together.

You clearly had committed each of those occasions to your memory as you brought up each event and occurrence as the tears trickled down your cheeks. You explained how wonderful we made you feel, how you had never experienced anything like that before and you consequently truly believed you had found the one. You work through the golden period, talking about the trips we took, the days we spent together and the glittering and scintillating moments we created. We can see this is hurting you all the more yet still your selflessness continues.

You are exhausted after the tortuous time you have been put through and yet still you only try to remember the good and thank us for those wonderful times. You tell us that although they lasted a few months, the memories of that time are seared into your mind and you will always treasure them.

You explain that you will reflect on those memories and not what came to pass afterwards as you still prefer to think the best of us, despite everything we have subjected you to. Your nobility in behaving in this manner is most impressive and your admirable words continue to fuel us. You explain between sobs that you do not want to go but you have to. You do not want to leave everything that we have built up behind but if you do not do so then you will be destroyed.

You apologise, yes you actually apologise that you have not been able to help us, to steer us away from the destructive and malevolent behaviour that has marred the latter months together. You explaim how hard you have tried but admit you have been defeated. You express your desire for us to change and to seek help because you truly believe that we are a good person who just needs to seize on that goodness and allow it to shine.

You tell us you have seen what we can do and achieve and you still want what is best for us. You stand there staring at us, some of your possessions already packed in the two suitcases which are waiting in the hallway. You tell us you will make arrangements with us to collect the remainder of your belongings once you have had a chance to think and breathe.

We rise from our seat and walk towards you. You are quietly sobbing and we take your hands in our hands and hold them in that tender manner you recall so well. The vicious squeezing that one day arrived out of nowhere is not in existence. Instead, we hold your hands and look you straight in the eye as we summon up a look we have practised before with others in the situation.

The look begins as sorrow and then morphs into hope as we search your eyes looking for that flicker of flame once again through the tears. You hold our gaze as we keep searching and then we speak, our words soft and gentle, just as they were when we whispered into your ear as we lay next to you holding you late at night.

“I am sorry, I know this time I have to change. Please help me be the good person I know I can be, that I want to be. Something is wrong with me and I do not know what it is, but you can save me, you are the only one. Please do not leave me. I cannot survive without you. I need you. I want to make you happy again because someone as wonderful and as loving as you deserves it. I will get help but I know I can only do it with you at my side. Please, please stay.”

The short speech is delivered with true brilliance as I gather the right inflection in tone coupled with suitable contrite looks and mannerisms. I continue to look into your eyes as you let my words sink in. The moments pass and then the light flickers, that flame of hope sparks into life and I know your next words before you have even spoken them and I begin to give you that enticing and winning smile again.

I know that you will stay.


10 thoughts on “On Your Marks Get Set Stay

  1. BC30 says:

    I finally managed to escape when, I didn’t announce my departure. No closure for you! LOL

  2. lindseymarie7845 says:

    Terrifyingly accurate.

  3. Whitney says:

    HG, one of my problems is I blame myself for however the Narcissist is feeling. So when he’s in an unpleasant mood, I wonder what I’ve done wrong and how I can fix it. His mood swings are a roller-coaster of elation and self blame

    1. HG Tudor says:

      Common to do so. This is emotional thinking corrupting your empathic traits of decency and compassion.

    2. HG Tudor says:

      If you imposed no contact and did not spend any time with the narcissist you would not know about his mood swings and therefore your emotional thinking would have nothing to exploit with regard to those mods swings.

    3. KJ says:

      Whitney, I completely understand where you are coming from. You need to reframe your thinking. He is not elated or unhappy – he is reacting to his fuel levels. It has nothing to do with you, except that you are the pump where he gets fuel. It is not your responsibility to refuel him. He is doing it by sucking you dry. When you have nothing left to give he will toss you aside without a second thought and move on to a new fuel pump. Figure out your priorities and what you want from your life. Do you want someone to build a lasting, loving, mutually fulfilling relationship with? Just know that, for an absolute fact, it is not him.
      As HG would tell you – get out and stay out. You are a whole person and not a fuel pump. You deserve so much more.

  4. December Infinity says:

    Until finally I turn and walk away. Close the door and don’t look back.

  5. Whitney says:

    HG the God, I’ve decided that him treating me badly means I won’t engage with him again. When he’s mesmerising and then aloof, that’s bad treatment. Acting hot and cold is bad treatment.

    I’m not sure if his new Facebook profile pic is a joke or not? He’s holding a log behind his head and looking into the distance. Very filtered.

    I will keep reading your lifesaving work and start no contact.

    1. Whitney says:

      HG, he was telling me his business idea last night and I got distracted and walked off when he was mid sentence, and ran up to a guy called Dave. Then I told the Narc how smart Dave is, and how Dave had been telling me about matter and time. Then Dave started talking about it again, and the Narc was paraphrasing Dave to show that he understood too. This is probably one reason he was annoyed last night.

  6. Asp Emp says:

    Interesting what has changed since I last commented on this article……

    “I felt sadness at reading this, remembering the early times. I’ll try my hardest not to let the ET increase. It was conflicting behaviour that confused me – in private (away from her) and in front of his IPPS. I knew it was time to turn my back on him.”

    I no longer think or feel like that. In fact, I couldn’t care less anymore.

    And, yes, I did have the “last word”, does it really matter what it was? (sniggering).

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