No Contact No Nos
No Contact is THE key to beating the narcissist.
Most people get it wrong. There are two reasons for this.
1. Not understanding the requirements of a Total No Contact Regime , and
2. The misleading effect of Emotional Thinking.
As part of the first element, the establishment and maintenance of a Total No Contact Regime means not only knowing what you MUST do for your Total No Contact Regime, but also what you MUST NOT do.
No Contact No Nos provides comprehensive information about the fundamental errors and primary risks which exist to your Total No Contact Regime so that you know what they are, how they threaten your regime and what you can do to make sure your Total No Contact Regime is properly implemented and also securely maintained.
This extremely useful and eye-opening guide tackles the weaknesses to your no contact regime in an effective and straightforward manner and is available for just US $ 5.
One thought on “No Contact No Nos”
It’s dangerous enough to not change your phone number, but not blocking the Ns’ number is very ill-advised. Just the other day, I was thinking and if I admit the truth to myself, if a text came through, I’d likely respond before I knew what I was doing. Emotions man. Oof.