6 Smears About The Ex



The ex-partner. The Former Intimate Partner Primary Source. There will always be one when you engage with our kind because we accumulate them in the same way that people buy clothes, easily, frequently and prone to being in or out of fashion. We will readily forget about an ex as if they had never existed or resurrect them in order to prove what we had to endure before you came along or to remind you that you have fallen from grace and we should have stayed with your predecessor. The ex-partner is a staple ingredient in any of the triangulations which we deploy with you. You never know the truth about our ex partners from what we say. You may speak to themselves at some point and learn the truth, possibly even allying with one another but we will busy with the new person, focusing on the replacement, happy to forget the exes or pedal more lies about them. Here are six of our favourite and typically contradictory lies about our exes.

  1. I was abused by them

Straight out of the gates and tearing along Sympathy Highway is the frequent refrain of how badly we have been treated by your predecessor. She or he was a monster, horrible and heartless. I treated him or her so well, like a prince or princess, giving that person so much love and attention and all they ever did was throw it back in my face. I gave them my all and I got nothing back but abuse. Violence, sexual humiliation, financial ruin, name-calling, silent treatments, you name it, I was subjected to it. My massive dose of projection is aimed at smearing the predecessor should they ever come near to you and attempt to convince you that I was actually the abuser. I also want you to feel sorry for me and with that delicious empathic nature of yours want to protect me from the beast, that harpy, that vicious ex who harmed such a precious and wonderful person such as me.

  1. I was trapped by them

She or he knew they were on to a good thing when they met me. I am a good person, always looking to help people, think the best of them and do the right thing. I have always been regarded as a catch of course and I know you will agree with me as I tell you that someone like me, beautiful, intelligent, well-read, urbane, successful, well-paid, entertaining and magnetic is quite the trophy. I can see you nodding in agreement. I don’t ask for much because I am giving and tolerant and I think they knew that about me because he or she took advantage of my better nature and trapped me as soon as they could. They made me move in with them/they moved in with me. They made me buy a house with them. They proposed to me within two weeks of meeting. I became pregnant/she fell pregnant within moments. I didn’t mind because I am such a firm believer in love but now when I look back I realise that I was take for a ride. They wanted to trap me and they did this by co-habiting/marrying/having a child so soon after meeting. I am not one to shirk my responsibilities and I stood by them notwithstanding how horrible they were to me once they knew I could not leave. Don’t misunderstand me, there is nothing wrong with moving in so soon or becoming engaged within weeks or conceiving in a matter of a month of two of meeting, but it has to be with the right person hasn’t it?

A massive reversal of roles as I tell you the truth of what has happened with the ex but reverse the roles and then use it to lay the ground for doing the same to you, with your blessing.

  1. They are crazy

I have to warn you about my crazy ex. She is obsessed with me. She won’t leave me alone. She checks my social media profile, I know, because my friends tell me and she uses fake profiles to leave me messages and comments. I would close my profiles down but why should I because that would be letting her win wouldn’t it? I She hangs around outside where I work and follows me to my house. She will probably try and speak to you and no doubt tell you lots of lies about me. Don’t believe a word of what she says. She just cannot get over the fact that I finished with her and she cannot let go. She has to know what I am doing because her life is so empty. She lives through me you see, but don’t worry, I know what she is up to and I will deal with her at the suitable time. You have no need to be afraid as I will look after you, but I felt it only right to warn you because she will obviously try and split us up, not that that is going to happen is it? Good, I am glad you nodded and smiled. She is totally off the scale.

More projection and smearing of the ex in order to keep the truth of my behaviour from you, paint them as the Crazy One and bind you closer to me as I appear to be the heroic defender.

  1. Better than you

I don’t know why I got with you. You treat me far worse than my ex. I should have stayed with him or her and never bothered with you. You just annoy me all the time. Not like her or him. He or she was wonderful, interesting and thoughtful and he or she loved me more than you could ever do. I don’t know why I let you lead me away from them, I must have been put under some kind of spell. Is that what you did? Did you charm me away from them in order to make us both unhappy? What a horrible person you are. She or he is a better cook/worker/entertainer/person/lover/parent/host than you. I must have taken leave of my senses when I chose you over them. You should look at them and learn from them and perhaps, just perhaps you might make amends for what you have done and make me happy again. I should go back to them, but why should I give you the satisfaction of hurting me again. I am going to make you work hard and give you a chance, because that is the type of person that I am, to make amends for the horrible thing you have done. You have a chance to make it up to me and to try harder. What are you waiting for?

  1. I still love her

I still love her. I do. Sometimes you meet somebody who has that effect and you have made me realise that I still love her, more than I love you. I know that may sound harsh but if you can take one thing away from you and I and that is that you have helped me realise what I truly feel and what I need. You will always have my thanks for that. I know this may hurt you but you should take solace from the fact that you have done something good and made me realise what is worth fighting for. I must go and win her back and tell her that I love her. I am sure you can find happiness for yourself somewhere but it is not with me. I know you love me, I am easy to fall in love with, but I want someone else more than I want you and you should know by now, I don’t accept second best. So, I am going to go now and be with the one I truly love.

Of course I don’t love anybody at all, but if this artifice brings fuel from you and from her, then I will say whatever is needed won’t I?

  1. She still loves me

What can I say? She loves me still and I suppose you shall just have to get used to that being the case. You should understand because I know how much you love me and she is the same. I guess we will just have to live with the fact that she will keep reaching out to me, wanting me and trying to come between us, but I know I can count on you to stop that happening can’t I? No, there is no need to approach her, I think it would only be upsetting, for both of you. I know, I cannot help but care about you both, for you are both special to me, but leave her be, let me handle it. The best thing that you can do is love me more than she does, adore me more than she does and do everything in your power to keep me here. It shouldn’t be hard should it, given I love you so much.

She actually hates me and never wants to see me again but there is nothing wrong with incentivising you to submit to my control and give me more fuel is there?

6 thoughts on “6 Smears About The Ex

  1. Pingback: 6 løgner om eksen - Psykopatene blant oss
  2. Wendy says:

    Sometimes they don’t verbalize these things they just do them and you just know. You know they are wooing the ex and priming them to become the new IPPS again! Or wooing a new prospect altogether.

    Examples: The phone suddenly hangs up unexpectedly while you are in the middle of a conversation with them. Or because they have multiple phones, you hear them ringing in the background while you are on the phone with them and they say “Im sorry I have to get this it’s a work call.” When in the first few months of love bombing me if anyone rang his phone he made a huge display about how dare someone interrupt us and he would completely ignore the call. It could have been the president calling and he wouldn’t have picked up!

    Then he would tell me his ex just happened to text him the other day out of the blue and when I asked him why, he said “oh she remembers how much I know about technical things and wanted me to help her hook up one of her devices. It’s no big deal.” This after he painted her out to be “bat shit crazy!”

    Then another time he triangulated me with his ex by placing a Christmas card she sent him in front of me while faking a sad face stating “I don’t know why she keeps reaching out to me 😞 I’ve told her I’m with you now.” The card just happened to be filled with provocative photos and of course he wanted to be honest and let me know all about it! Ha! Triangulation 101!

    Then there was his housekeeper who surprisingly always needed a ride from him to and from his apartment to clean. While she was there “cleaning” he would call me and talk to me speaking loudly so she could hear the conversation to triangulate the both of us. I have no doubt he was having sex with her and priming her to be his next IPPS or IPSS.

    I’m sure he went on and on to her about how he was being so abused by me and what a horrible bitch I was. I’m sure he also failed to mention it was because I found his disgusting photos of multiple naked women on his phone, his match.com account, and other more blatant proof of his infidelity to me which I’m sure was with her and many others!

    Funny he kept wanting me to meet her, lol. I avoided that like the plague and never allowed it!! I happily disregarded her and purposely never met her. Per my ex “ She’s just the housekeeper baby.” Ha!

    Oh the memories…..

    Thank you HG for this beautiful reminder of all the BS and triangulation I experienced from my ex narcissist. I could give many more examples of it. Ugh! It’s good to get a refresher in the form of your work instead of the real deal! I’m thankful for that.

  3. Pamela Swain says:

    Question HG. Did you actually meet this “ex”, or is this another fantasy relationship? Did you have fantasy kids? Are you having a fantasy divorce? Who’s getting fantasy custody? Is she getting fantasy alimony? Be careful, you may have to split that award fantasy 50/50.

  4. Pingback: 6 Smears About The Ex - Dark Triad Personality
  5. Kat says:

    Again with the beautiful art! Reminds me of something locked away in your safe….

    1. WhoCares says:

      Kat, I agree. It is beautiful art.

      HG has a way with his choice of imagery, I must say.

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