No Contact
No contact is the key aim.You achieve freedom by not entering onto our battlefield. It is OUR battlefield where we make (up) the rules and you think you know what they are, but they change and shift moment to moment.
Get off the battlefield. Go no contact by getting No Contact.
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One thought on “No Contact”
Vent Your Spleen! (Please see the Rules in Formal Info)
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In a way the addiction to the narcissist is like a drug. No contact is like going cold turkey. It is the only way to heal and break the cycle of addiction. No contact is the only way forward. Sadly though not always possible in some cases.