The Final Battle : How to Stop Thinking About the Narcissist



The hardest part of achieving freedom from the narcissist and the effects of the narcissist is stopping thinking about the narcissist.

Whether it is the endless whirring mind of questions, the desire to plot revenge against the narcissist, worrying about being hoovered or contemplating the golden period over and over, there are a multitude of ways in which the narcissist stays in your head.

Not any more.

This Assistance Package addresses :-

Why the narcissist being in your head is The Final Battle of No Contact

What drives you to keep thinking about the narcissist

How those thoughts manifest

How the process of such thoughts happens and how their duration is governed

How thinking about the narcissist is detrimental to your interests

How thinking about the narcissist leads to further risks from the narcissist

A comprehensive example of the dangers of thinking about the narcissist where you are taken step by step through the process, why it is happening, what it means and the effects

How to implement techniques to prevent you from keep thinking about the narcissist

How those techniques work with examples

The impact of those techniques on your thought processes, Emotional Thinking and emotional well-being

This Assistance Package is unique and effective and is an essential part of your No Contact Regime and achieving freedom from the narcissist

Win the Final Battle Here


2 thoughts on “The Final Battle : How to Stop Thinking About the Narcissist

  1. Carole says:

    How to stop thinking about the narcissist, this is probably the most difficult hurdle to overcome for me.
    Music, places and more recently the sound of seagulls, it takes me straight back to our last time away, the temptation is overwhelming and so far one that I have managed to overcome.
    I know that it would not be a sensible decision to make contact with him but when you are at a mental low the urge is like wanting to scratch that annoying itch.
    Thank you HG, your continued education and support is a blessing 🙏🏽
    Sending you love ❤️❤️❤️

    1. Bubbles says:

      Dear Carole,
      So many narcs so many reminders in my life !
      I find an antihistamine works 🤣

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