Knowing the Narcissist : Ten Tells of Triangulation by the Narcissist

Triangulation is a staple manipulative device in our arsenal. Triangulation is a convenient way to describe an affair, having a bit on the side, flirting, playing away, investing in a new prospect, having a form of distraction, a plaything and so on. The reality is that triangulation offends the principles of why two people are in a relationship and is a method of manipulation which is used to gain fuel, cause confusion and exert control.
The principle reason that we engage in it is because we are able to derive two sources of fuel from two different appliances. Sometimes the fuel is doubly positive and others both positive and negative. This is edifying and invigorating. You may be triangulated with a person or an object.
There may be triangles operating within triangles. Triangulation provides fuel but also allows us to generate confusion and engage in distraction tactics whereby you and the other person attack one another, failing to realise (or perhaps not wanting to be seen to realise for fear of being regarded as losing out) that is us that has caused the triangulation.
Usually you will not be aware that you are being triangulated with the other person. It is easier to keep you and the other person separated and we enjoy our time with them and then our time with you. We draw fuel from you both and neither of you know about the other.
We see no problem in behaving like this. We are never accountable; we are entitled to do as we like. We do not distinguish between you because you are just appliances to us and therefore entirely interchangeable. Before we decide to up the ante and reveal your opponent to you, thus heightening your reactions and responses, you may actually be able to ascertain that you are being triangulated as there are certain tells which exist.
These are more obvious amongst the Lesser and Mid-Range of our kind as they may lack the higher function to remember things that they have done or said and occasionally slip up, thereby revealing the tell.
If you confront us with this tell we will spin some yarn, persuade you that there is nothing in it, this person is a friend, there is a glitch with the ‘phone, somebody else did it, you are imagining things, you are over-reacting and in our time-honoured fashion we will deny and deflect and even go on the attack if need be in order to protect our investment in both you and the other person. If you do see these tells, do not challenge us about them.
You are only giving us a chance to draw fuel from you, confuse you and worm our way out of it. If you see these tells you now know what they mean. You are being triangulated. Here are ten of those tells.
- Our mobile ‘phone will have duplicate messages. We send the same message to you and the other person, often within seconds of the first message.
- We will buy you a duplicate gift having already given it to you a week or so ago.
- We will tell you something that we have already told you before, more or less word for word.
- We will make reference to something you said even though you have not said it (it was the other person who said it).
- We will make reference to something we apparently did together which you will not remember. (This is because we did it with the other person).
- We will call you by someone else’s name.
- You may hear us say things under our breath such as “She wouldn’t do this” or “she would agree to do it”.
- We will fail to acknowledge you doing something for us thinking it was done by the other person, for instance a surprise gift.
- We will remark we don’t want to do something again even though we have never done it with you. (We did it with the other person).
- We will ask a question which is out of context. For instance, asking how your dad is recovering when there is nothing wrong with him. (It is of course the other person’s dad who is ill).


That is a lot to keep track of!
My Dad triangulated my mother, my sister and me.
We were also triangulated with objects. I had no idea triangulation with objects occurred until I found your work.
My dad triangulated ME! Always with other children and teens like: “Look at A. look what she achieved and YOOOUU?” or “Look at B, he has XY, and YOUUUU?” or “Look at C! Look how good she looks, look how well groomed C is – and YOOOOUUU?” Yes yes, guilty for charge number 3: I have always been a Tom Boy. 😂
Leela,
I’m sorry you had to go through that never ever good enough tactic, and then we wonder why we have no self esteem!
We had show horses and my Dad would triangulate my sister and I through criticism of one being a better rider, but giving the other a new saddle because the “better rider” needed to improve.
He would involve my mother by telling her a different story so then she would be mad at the person who got the new saddle.
A small and confusing example.
My mom, my sister and me were always fighting and none of us knew what the hell was going on.
The mind games created a lack of trust with each other and to this day I have little trust of others.
Just this week my Dad tried to triangulate me with his new girlfriend. “ she’s really nice, I want you to meet her and she’s really excited to meet you”
Bullshit, he wants to “show me off” and try to demonstrate he is a great Dad. I don’t buy into to it anymore. I said no. And I didn’t explain why. She is one in a long list of his victims and within six months she will traumatized and he will want me to meet the next one.
This has been going on since my Mom passed. Seventeen years of traumatized women. There have been times when he has asked my sister or I to call them to see why they blocked his phone number, lol childish right? He will call and asks me why my sister won’t call him back, he will randomly ask me if I am mad at him.
He’s 83 years old and hasn’t stopped preying on women. He has lost the ability to maintain a facade because each relationship is becoming shorter.
It’s disgusting. I am so happy I see it for what it is.
How was your Dad with your Mom? Did he triangulate you two, or you and a sibling?
My sibling has left this world long time ago (physical illness). Yes, he triangulated my mom and me as well. Mostly he manipulated my mom AGAINST me! He was abusing me verbally, my mom wanted to help me and then he abused HER and convinced her that he MUST be that hard on me because otherwise, I would become a looser in life (Ha! I didn´t). My mom either believed him or was too afraid of being abused if she doesn´t do what HE wants or maybe she thought, that this could be really the “best” for me? Not sure. I remember my dad saying something like: “Do not spoil her, or else she will become a total looser”. Or something like: “You´re ALWAYS on HER side, you´re not better than HER”. My mom gave in and decided to stay quiet. This is what I remember.