Silent Night
Silent night, frozen out night,
You’re not calm, feeling shite,
He’s gone missing, leaving you riled
Left alone, bereft and reviled
Should you call the police?
When will this behaviour cease?
Silent night, absent night,
‘Phone not answered, it’s not right,
Left you crying tears on your face,
You’ll keep searching, it’s part of the chase
Taking apart your self-worth
As he gives you a wide berth
Silent night, lonely night,
He’s disappeared from your sight,
How is this meant to be love?
This time you’ve had enough
Change the locks, end the contract
It’s time for no contact
One thought on “Silent Night”
Vent Your Spleen! (Please see the Rules in Formal Info)
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The emotional turmoil caused by toxic and manipulative behaviors. It’s a powerful reminder of the importance of self-awareness in recognizing these patterns and how they erode self-worth. True transformation begins when we stop trying to control what’s outside our power—like another person’s actions—and instead fully surrender that control.
Real strength and comfort come when we let go of the toxic chase and recognize our worth isn’t tied to someone else’s behavior. It’s in this surrender that we find clarity, peace, and the courage to set boundaries, like going no contact. As painful as it is, this step can open the door to healing and a deeper sense of self.
Thank you HG for shedding light on this