Just the One Time

  Remember when you would wake up and reach for your mobile ‘phone and find that loving and uplifting message that I had sent you? I always rose before you and ensured that a delicious, tantalising text was sent to you ready for when you woke. Like a morning cup of tea on your night […]

The Addiction : Foundation

    As part of the implementation and maintenance of your no contact regime, it is necessary for you to understand a very important person – you. You need to understand that you have an addiction, an addiction to the narcissist. Why do you have this addiction? What is its foundation? Why is it so powerful? […]

Why Am I Drawn to Toxic Behaviours?

  You are an empath. There are many great things about being an empath. However, there are downsides and a significant one is that you are drawn to Toxic Behaviours more than other people. Why is this? This material will assist you in understanding, in clear and concise terms the following :- The distinction between […]

Just the One Time

  Remember when you would wake up and reach for your mobile ‘phone and find that loving and uplifting message that I had sent you? I always rose before you and ensured that a delicious, tantalising text was sent to you ready for when you woke. Like a morning cup of tea on your night […]

Cheers! Alcohol and the Narcissist

  Alcohol is a pervasive drug. A Bloody Mary prior to lunch, a liquid lunch to conduct business, afternoon drinks because it feels like skipping school, drinks straight from work which turn into a session, celebratory drinks for a birthday, a deal done well, an anniversary or just because it is Friday. Drinks at the […]