Getting Out


Realisation has finally arrived that you have been sucked into the nightmare world of the narcissist. No contact is the way forward but have you got what it takes to resist the machinations of the Narcissist as she or he does their utmost to derail your campaign? You need to prepare for no contact and who better than to tell you how to do it than the dark-hearted master narcissist. Invaluable techniques are delivered so you can prepare and maximise your chances of attaining no contact and beating the narcissist.

US e-book here

UK e-book here

CAN e-book here




3 thoughts on “Getting Out

  1. Vera says:

    I’ve read the book. Now I know, so I’m preparing to go. My anxiety and stress levels are through the roof because my narc makes me incredibly nervous and we have a young child together. Anyone who has already been through this have any advice?

    1. Tappan Zee says:

      Vera— hold on tight. find a constant, like a palm tree to cling to when hurricane of emotions hit. some one who gets it. who will not tire, day or night, hearing from you. one who helps you to see straight. because they are sane and balanced. take every bit of advice involving nc. make a plan. follow it. trust no one. or next to no one. xx

      1. Vera says:

        Thank you. I feel sick every single day anticipating what the blow back will be like.

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