Manipulated
You are being manipulated and you may not even know how.
The first stage to combatting the narcissist is to understand. Understand what the manipulations are that are used against you and why.
This book will tell you what the most common narcissistic manipulations are and why they are used by the narcissist. Acquire this knowledge and reduce your vulnerability to the narcissist.
Beat the narcissist and know their machinations.
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AS An example of the smooth lies I was told in the beginning ; an actual text I stumbled on from ‘12 from soon to be ex narc. He got 10 yrs of my life and 7 of my precious daughters. ( NOT his , their daddy died in ‘05) narc was pretty unavailable- it’s genious bcs he pretends to have empathy- here goes isn’t it honey?: “You’re not online right now, and I have a quiet moment. I’m thinking of you, as usual, and no real way to let you know how much, and how deeply I feel for you, about you. Responsibility pushes at me when I am at work, and time is almost never my ally. If I text you, I probably won’t have time to reply, or send a series. I phone text slow, what can I say? If I call you, I won’t be able to stay on the phone but a few seconds. Enough to tease you, make you miss me and then leave you sad when I hang up, going back to work. I want to reach out to you and it none of it seems adequate. I want to spend more time with you, for you, wooing you and pursuing you and I take all of the time I have. It is never enough, for either of us. It leaves me missing you and you unfulfilled. I hate it. I’m sorry this is the way it is. You are a priority for me. I will find a way to show you, to reach you, to fill your heart, to touch your soul with my love. I love you. Rest in his arms, in my love, and know that you are the love of my life. You are the love of my life. You are my intended, you are the love of my life. Your face gladdens my heart, your smile gives me one, your voice makes soul sing. I love you, ( myname).
And now….
Back to work.
( minimal effort maximum effect on me, I get little real contact but he sure comes out smelling like a rose).