Never Again

I have lost count of the times that I have been told “never again”. I have heard it said by other people who have met my kind even more often. I am entirely relaxed when I hear this phrase because I know that although your intentions are to never go through that dance again with […]

Closure Denied

  We do not do the clean break. We never allow closure. There is no neat conclusion when you have been entangled with our kind. You are not allowed the precise and final cut of the surgeon’s scalpel but instead you must be content with the rusty saw that has sought to effect an amputation […]

No Contact Suicide – Part One

No Contact can be difficult to implement. Even harder to maintain. We are looking to batter down your no contact wall and breach your defences so that we can exert control over you once again. It may be because we want draw fuel from you, positive or negative or we may wish to draw fuel […]

No Contact No Nos

No Contact is THE key to beating the narcissist. Most people get it wrong. There are two reasons for this. 1. Not understanding the requirements of a Total No Contact Regime , and 2. The misleading effect of Emotional Thinking. As part of the first element, the establishment and maintenance of a Total No Contact […]

Why Is The Narcissist Always On My Mind?

“He is always in my mind.” “Try as I might I just cannot get him out of my head.” “I can’t stop thinking about him.” I am sure such comments or similar have been made by you at some point about the narcissist in your life. We have this formidable capability to get into your […]