Escape
An unrivalled explanation to enable you to tackle the manipulations of the narcissist and achieve your escape.
The inside track from the dark-hearted master
How to beat the narcissist’s manipulations which includes how to do so where No Contact has not been deployed.

This month marks 2 years after my escape. HG, I would have probably fallen for his hoovers if it wasn’t for your work and this blog. I never went back and though my ET is up and down sometimes, I know I won’t be back. THANK YOU.
You are welcome and well done, SP.
Congratulations, Sweet P.
Look for the real thing, not tokens.
Thanks Violetta but I’m not looking for anything, I’m married. Yes I know, I know…
SP
Bravo!! Excellent for you. Also gives me assurance that it can be done. Congrats!
Thank you, Kim e. Because I know your memory plays tricks on you and tends to remember only the good moments, I used HG’s catalogue of the narcissist’s nicenesses and made a list of shitty things my narc did that made me feel unimportant, unappreciated, triangulated, future faked, used as an object, gaslighted, etc. I listed them in order of hurt; when my ET is high, I usually just need to read the first two to feel contempt for that motherfucker. He will never hear from me again in his life.
This is wonderful to hear, SP.
Thank you ❤️
SP,
I loveit. Great idea.
I have gotten into the habit of when he pops into my head saying out loud GET THE F AWAY FROM ME. I had to whisper it yesterday when I was face down getting a massage so the girl would not think I was talking to her…LOL.
Haha, be careful! That’s a very vulnerable position for you to create any misunderstandings …
Can i find this book in spanish?.Thank you HG Tudor!.
Si
And another question…if i write the comments in my language,the rest of the people and you could traslate my conversacions in english?…thank you so much!.
Hello Maria, although I have a number of bi-lingual and tri-lingual readers I would not count on that happening, so you would be better served sticking with English.
Maria, yo te ayudo si quieres pero tu inglés es muy bueno. Si tienes algún problema yo te echo una mano. ¡Bienvenida!
HG, I have had this book for some time. Is this updated?
Only the cover.