The Final Battle : How to Stop Thinking About the Narcissist
The hardest part of achieving freedom from the narcissist and the effects of the narcissist is stopping thinking about the narcissist.
Whether it is the endless whirring mind of questions, the desire to plot revenge against the narcissist, worrying about being hoovered or contemplating the golden period over and over, there are a multitude of ways in which the narcissist stays in your head.
Not any more.
This Assistance Package addresses :-
Why the narcissist being in your head is The Final Battle of No Contact
What drives you to keep thinking about the narcissist
How those thoughts manifest
How the process of such thoughts happens and how their duration is governed
How thinking about the narcissist is detrimental to your interests
How thinking about the narcissist leads to further risks from the narcissist
A comprehensive example of the dangers of thinking about the narcissist where you are taken step by step through the process, why it is happening, what it means and the effects
How to implement techniques to prevent you from keep thinking about the narcissist
How those techniques work with examples
The impact of those techniques on your thought processes, Emotional Thinking and emotional well-being
This Assistance Package is unique and effective and is an essential part of your No Contact Regime and achieving freedom from the narcissist
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I haven’t commented or kept up with your work, HG, for a long time. Focusing on myself and busy with introspections and finishing projects to regain savings account but particularly worked through identifying my activities and my methods of being in the flow of no holes barred no conditions love permeating appropriately lavished on myself. All I know is that all the people I gifted methodically by the activity of showing and sharing love whether they were deserving or safe or equal givers ALL of them especially family got some pure, doting and self-less love action from me. Ha Ha. I’ve pulled back all my energy from all except my adult kids. I seriously only gift some energy positive or negative based on select fixed criteria. It’s wonderful, I am no longer nose deep in the implanted beliefs that I am responsible ONLY for giving out love energy. Accepting untwisted truth freed me to develop the observer with MY perspective not the fantasies of those who move in procuring methods to trigger that horrid broad shouldered beast of burden being expected and called normal right up until I’m dead figuratively or literally from being a tool and appliance and refused maintenance contract, left to rust.
But true true, I’ve been NC at all for 18 months, Hoover emails for some months in 2021. I haven’t seen or heard his voice for almost three years now. and intrusive emotions, memories, concern knowing he is having to like a regular human experience the consequences of choices that required all the gaslighting, manipulations, twisted omitted facts, lies and disregard of most all mores’ and responsibilities. The mental intrusions are without doubt are not normal when they come up because I lose all connect to being in the moment and logical thinking is absent, gone, HG, it’s as if I’m in this room and he went to the kitchen or some shxx. I snatch my thoughts back to the moment as soon as I see the intrusion. I know before I went sometimes I just feel the emotion of wanting someone to have and hold without a face to go with the wish, then normally, the wish fades away, the end. So I’ve wondered is it just a normal want to connect with someone in an intimate way but but but now it has a face. I don’t know. I’d like to solve it though, so I will at months end buy your wares. I am glad they are available.