The Good, The Bad and Nothing Else



We all like to attach labels to people. People do it instinctively in respect of someone who they have just met, someone they have read about, a person they have known for a long time or someone they have seen on television. It is rare for someone to say that they do not have a view or an opinion about someone. Examples might include: –

“He’s a dependable chap, always there when you need him.”

“He’s a funny looking fellow.”

“She is very catty.”

“She is stunning looking.”

“A complete attention seeker.”

“A genius musician.”

“Really annoys me, I don’t know what it is but he does.”

Those are just classifications based on looks and personality. One can classify somebody by race, religion, birthplace, occupation, gender and so much more. Labels are used all the time as people are placed into boxes and compartments. Our kind do the same, but we differ in a fundamental way. We have an instant classification of people which is very straight forward. We will place people into further categories after this initial categorisation often using labels you would not and then we may well attach additional labels similar to the ones you use. What is this initial categorisation? It is simple. A person is either good or bad. That person is either with us or against us. They either do what we want or they do not. There are no ifs and maybes about these classifications. There is no grey with us when it comes to deciding into which camp someone should be placed. You are either white or black. You cannot be light grey, mid-grey or dark grey. We do not do the middling; it is one or the other. Let me give you some examples of those around me at the current time.

Julia (my boss) – Good

My mother – Bad

Paul (a lieutenant of longstanding) – Good

Andrea (predecessor primary supply) – Bad

Rachael(sister) – Good

Eric (colleague) – Good

Tania (lieutenant) – Good

Lesley (It Girl) – Bad

Elizabeth (litigious former girlfriend) – Bad

Phillip (lieutenant) – Good

Colin (competitor at work) – Bad

Not one of them am I indifferent to. You should be aware that this categorisation is based on my view of them irrespective of their behaviour towards me. Lesley for instance responded to a hoover a little while back and still messages me with pleasant comments from time to time. I play along as I am a far from finished with her but she is a bad person because of what she has done and moreover I know she will be looking for an opportunity to unseat me and seek some form of revenge over me as a consequence of my repeated thwarting of her ambitions. I know her game.

These categorisations are fluid. In fact, they are extremely fluid with some people, usually our intimate partners who are our primary sources of fuel. You may begin as a good person when I wake-up but by breakfast you are a bad person. Sometimes you will be utterly unaware of why your status has altered and it may appear capricious and arbitrary but it is not; you will have done something or failed to do something which has shifted your classification. Most often it is linked to your failure to provide me with fuel and therefore you will be designated a bad person and subjected to treatment in accordance with such a status; devaluation and denigration. Conversely, one can also move from bad to good in the blink of an eye. You won’t necessarily realise why this is, but we do. It is entirely logical to us.

As I mentioned once we have classified you as good or bad, we will classify you further, usually linked to the fuel you provide and how under our control you are. After that we will use similar labels to you – an interesting, handsome person and so on. Thus, take Paul my longstanding side kick. He is naturally a good person but I also regard him as a very good source of fuel, a highly reliable source of fuel and completely under my control, loyal and dedicated. My mother is a bad person. Whilst she is a good source of fuel for her emotional outbursts and temper tantrums, she is only fairly reliable. I have little control over her, she is a traitor and scheming to dethrone me, she has no concept of loyalty and is actively plotting against me. Thus whilst she may provide fuel the other factors cause her to be placed in the bad classification. I do not consider her to be grey just because she provides fuel but cannot really be controlled.

Why do we regard people in this manner? Why is it that we cannot take a holistic view of them? For instance, one might suggest that with the ex-girlfriend Lesley that she at one point was loving, dedicated and did much for me. Yes, she became a broken appliance and let me down, she also caused affront to me for which she must be repeatedly punished. She continues to try to be pleasant to me. Do I not look at this myriad of attributes and factors (plus more besides) and place her on some kind of spectrum between good and bad? No I do not. Why? Because my need of fuel is such I cannot have wishy-washy, amorphous classifications of people. This person is good – I can rely on them to give me positive fuel and do as I say. This person is bad – I can get negative fuel from them but I must be careful as they are plotting against me and seeking to avoid my control. This then enables me to apply my manipulations appropriately. It is also necessary to enable me to maintain my superiority and my self-worth. I need to keep those two aspects alive at all times. If you do not do what I want, you are calling into question my superiority. You are suggesting that I am worthless. Thus you are a bad person and I am the person who is admirable and worthy, you are wicked and evil. If you do as I want, you are confirming my superiority by submitting to my will. I am full of self-worth because you are acknowledging this by acting in accordance with my wishes. Deviate from that and you become a bad person.

You should have learned by now that because we look at the world through a different lens to you, there are many things that you will do (which you will not be aware about) which cause us to oscillate from regarding you as good to bad and then back to good, often in the space of an hour or less. This is all based on how we perceive your compliance to be. During our seduction of you, you are only ever a good person because you represent that wonderful potent source of positive fuel which we desire. You represent the prospect of an undimmed source unlike the bad person we are devaluing and about to discard. You always respond positively to our overtures, our love-bombing and you give us what we want. Hence you remain a good person. Those who are in our coterie, our lieutenants and those who form our façade remain good people. Challenge us, defy us or even worse see through us and you are challenging our need for superiority and self-worth and you must automatically be designated as a bad person, irrespective of what may have come before, that would create a more complex view. You failed to do what we want; you are a bad person. You then change and do what we want, you become a good person. It is a simple and necessary classification that we utilise.

Accordingly, everything is either good or bad with our kind. Admittedly, though it usually turns ugly as well….

13 thoughts on “The Good, The Bad and Nothing Else

  1. Diva says:

    It would appear that being “bad” has been my saving grace……it’s just as well I am good at it…….Diva

  2. arshalys82 says:

    So Narcissists are 2 dimensional? A lot of the stuff that you write is 100% accurate … I can’t accept 2 thing … I don’t believe that they are two dimensional while they may behave like this as in it’s either black or it’s white I don’t think that’s really how they are I think it’s more complicated than that … 2nd the whole a narc doesn’t love part … I’m sorry but again I believe that it’s more complicated … it’s labeled like this to make a point but in reality I don’t agree with that and I don’t think it’s true … My husband does love me and our son it’s just not the kind of love that a non narc feels …

  3. Just Me says:

    HG, thank you for the reply.

  4. Emilia says:

    Well, this is creepy. After (his) discard, my now-hoovering N just texted me, hours ago, asking for help and advice, noting: “there’s just no middle with me. I’m either 100% for or 100% against. I can’t live any other way, because it’s me. I’m sorry. No empathy, right?”

    *cue Twilight Zone music*

  5. Beautiful Disgrace says:


    My ex Narc should hate me with the fire of 1000 hells but he seems to be obsessed. I have two orders of protection (one criminal, one family court) and I pressed charges twice for him violating it, which he currently is in court for. I have control over everything, he’s spiraling out of control and has gotten in a lot of legal trouble, yet he’s telling everyone that the reason I have the orders of protection is because of my mom and because if I were to spend 5 minutes alone with him, i would succumb to his charms. I’ve been keeping up no contact unless it’s about our children, but it’s been over 18 mos of this and he seems to grow more and more delusional and obsessed. Any pointers to give him the final shove out of my life?

    1. HG Tudor says:

      I can give you several BD, but to do so accurately and effectively I would need more information from you and I would invite you to organise a consultation. Given the situation you describe I would not be satisfied with providing you with an inaccurate response.

  6. analise13 says:

    The narcisssist, never painted me bad or black.
    As far as I am aware.

    HG, does that mean, he always saw me as white and good?
    Even when he disengaged.

    He always called me his good girl next door.

    1. HG Tudor says:

      You may have been painted black elsewhere and not realised. For instance, some people are in devaluation because their intimate partner narcissist is having affairs elsewhere but the victim does not know this and they see that relations between them and the narcissist are either okay or even good, yet the devaluation is ongoing.

      1. analise13 says:

        Not sure if my previous reply actually made it through.

        If not, thank you for your answer and highly plausible explanation.

        I suppose he most likely did paint me black to others, just not to myself.

        So, yes, if never told I would not know.

  7. Just Me says:

    Is going from black to white at all like forgiveness?

    1. HG Tudor says:

      It is faster than that. There need not be any revisit of what has gone before, you just find yourself being treated well. Nevertheless, the narcissist (usually Mid Range) may well decorate it as forgiveness.

  8. Katerina says:

    😂 I love that ” Colin(competitor at work) – bad” , My ex Narc is Colin! Thank you HG. That made me chuckle.

  9. Healing girl says:

    This is sadly SPOT ON! The ‘splitting’ good v bad, black v white, and just how quickly he would switch was one of the red flags that made me realise how disordered my Narc was. It actually validates everything I knew and experienced with him, and that it wasn’t all in my head, or anything I had done. I only wish I hadn’t reacted or taken the bait. However, I have encountered self doubt now and then as you can’t quite get your head round how much of a mindfuck this is. Is this just indicative of a Narcissist or someone with ASPD?

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