Hero, I remember the first time I saw you. You walked down my drive with your little monkey scampering beside you. Head up, hands thrust in dirty grey tracksuit bottoms, swagger on.  Of course you could take the job, no problem, just need to finish off elsewhere. “Give me your number, I’ll text you!” […]

No Contact is THE key to beating the narcissist. Most people get it wrong. There are two reasons for this. 1. Not understanding the requirements of a Total No Contact Regime , and 2. The misleading effect of Emotional Thinking. As part of the first element, the establishment and maintenance of a Total No Contact […]

No Contact is THE key to beating the narcissist. Most people get it wrong. There are two reasons for this. 1. Not understanding the requirements of a Total No Contact Regime , and 2. The misleading effect of Emotional Thinking. As part of the first element, the establishment and maintenance of a Total No Contact […]

I often reinforce how the key to understanding who you have been entangled with and therefore maximising your own prospects of moving on is to comprehend that we operate from a different perspective from you. That is why so much of what we say and do appears odd, irrational and downright perverse to you, yet […]

People always struggle with loss. It might be at the top of the scale where you have suffered a bereavement and lost a well-loved family member. It could be the loss of your home where you have lived for twenty years, owing to damage or repossession. It may be the loss of your job, a […]