99 Problems (But A Narc Ain’t One)






If you’re havin’ narc problems, it feels like he’s won,

I got 99 problems but a narc ain’t one.


I got me some HG for my narc patrol,

Foes who want to make sure my fuel’s exposed,

Leeching critics that say she’s “Love Light and Laughter”

I’m an empath stupid, what type of facts are those?


If you were ensnared by this insidious enemy,

You’d celebrate the minute you be havin’ HG,

I’m like I was duped, he wanted my energy,

But I’m reading some Tudor in order to be free


Got blinded with the golden period they show,

They don’t play fair, it’s maximum seduction, so

They seize on my empathic traits

And when the red flags fly it’s just too late, f*****s


I gave all my love, I thought I had his,

But now I know he was taking the piss,

He set me up, pushed and he pulled, made me feel dumb,

I got 99 problems but a narc ain’t one (no contact)


99 problems but a narc ain’t one

If you have narc problems, you need to shine like the sun,

I got 99 problems but a narc ain’t one (no contact)


In a flick of a switch, he made me feel raw,

He gave me silence and walked off through the door

Got two choices, y’all, read some HG or

Stay confused and sink to the floor


And I ain’t trying to get that narc back,

Tried too many times and got no slack,

So I’ve opened the pages

And decided to nail shut that door.


‘Cause I’m still young and I shine even though I feel real low,

He wanted a mind reader, but I couldn’t know

What he meant, he wanted second guessing some mo,

I’m better than that, so the devil had to go.


Gaslighting and manipulation, takes the keys to my car,

Threatened me with weapons, pushed me real far,

I’m drawing a line in the sand, this time’s legit,

I’m preparing for departure, no contact, this is it.


Well I changed the locks, friends got my back,

And I know my rights, this fuel supply’s now flat,

I’ve sharpened my claws, I’m keeping him out

I don’t care if he cries, begs or if he starts to shout


He kept moving the bar, my self-esteem took the hit,

Enough is enough, I’ve took enough of his shit,

Well we’ll see how big he is when the fuel gets low,

I got 99 problems but a narc ain’t one,

If you’re having narc problems, you need to shine like the sun,

I got 99 problems but a narc ain’t one (no contact)


I try to ignore him, talk to the hand,

He can smear me to family, friends, all across the land,

I now know his type, the narc enemy

And I got my knowledge from HG


And the only thing that’s gon’ happen is I’m gonna be free,

He and his lieutenants are going down you’ll see,

Cause I’ve built my defences, I’ve got empathy

And best of all I’ve read all my HG


He can hoover, he can promise change, he can bring flowers instead,

But no more fuel for him, cos to me he’s dead,

I’ve built a wall, I’m staying out of his sphere

And for the first time in ages I feel no fear


All because he needed fuel and he targeted me,

But that’s all exposed and I will soon be free,

I know what he is and the game is done,

I got 99 solutions HG and a narc ain’t one (no contact)


99 solutions to make a narc get gone,

I’ve no longer narc problems, I shine like the sun,

I’ve got 99 solutions and the narc has gone (no contact)

88 thoughts on “99 Problems (But A Narc Ain’t One)

  1. Mary Robinson says:

    When I read your blogs about how empaths view the narc, I wonder if the narc views the empath the same way. What do you think HG?

  2. SamiNorris says:

    For the first time in my life i met a narcissist. Its been one of the most enlightening and painful expieriences. I knew him for all of 3 months and it didnt hit me until 2 days ago. We always wondered why we met. I figured it out, and now, guess what? He wont speak to me because I called him out on his BS. Now here I am. Sorry man, its not fun. I said a bunch of mean shit and I know it doesnt me shit to him. Killing me. Silence. I hate it.

  3. katebd19 says:

    Jajaja! “I’m reading some Tudor in order to be free”, yeah! True!!! This should be the main theme of the soundtrack of your blog. You should record it HG 🎤🎼🎧🎸🎺 for all empaths to play it in our smartphones to keep our armour ready 😉 Grammy Award for best rap song 2019

    1. HG Tudor says:

      Fo sho!

  4. Candyce Marie Mathews Cox says:

    😂😂😂😂😂😂 I do applaud this…….
    That being said, you still managed to make it all about great you think you are.

    1. HG Tudor says:

      Not think, am.

      1. Candyce Marie Mathews Cox says:

        Adorable! You make it hard/easy to hate/love you. So cunning and repulsive at the same time. A walking oxymoron.

  5. Presque Vu says:

    Wow G!
    On the mic you rock the mic right!

    G’s up hoes down!

    I swear the skill in this is epic!

    Doggystyle, snoop to the dog.

    Your posh parts at the end of your replies make me laugh so much! 👌

    Reminds me of Lodi Dodi
    CD in car, I bust a few rhymes on the way to work 🤫

    One of my fav pieces of yours fo sho blood. Biggups
    Mans not hot, mans not hot (lyrics)
    Word to yo mamma, this mans on fire.

    Epic, truly enjoyed this and it made me smile 😎

  6. Still Hurt& Confused says:

    Roses are red,
    Violets are blue,
    I’m no longer providing the fuel,
    You absolute fool,
    Forget having a duel,
    I’d rather eat gruel,
    You may not think I’m a jewel,
    And though I’m still not cool with it all,
    You will always be cruel,
    You son of a tool,
    Go back to school,
    Perhaps you can learn to tell the truth,
    I’m done playing slueth,
    I’m not immune,
    That ain’t in dispute,
    You still pollute,
    And it’s acute,
    It wasn’t a hoot,
    time to press mute,
    Goodnight, I give no salute.

  7. WiserNow says:

    Nice one HG…. if we make the ‘H’ silent, then your name is just ‘G’… and this rap defo makes you a G! 😀

    Great to read this today, after coming home from a funeral. Perfect timing! I needed a lighthearted, but strong way to remind myself that I DO NOT owe narcs a damn thing. Yes, I feel for everyone in a sad situation, but my compassion and empathy are not a public well to wash their feet in.

    99 problems and a narc aint one!!! Fo sho!!! Thanks HG! Your help is always welcome. Keep bringing it dude!

  8. EmP says:

    Awesome 🙂

  9. Angie says:

    interesting H Gee Dawg,,,sounds like some empathic traits are shining through , metaphorically and symbolically speaking.

    1. HG Tudor says:


    2. Mary Robinson says:

      Spade turning into not a spade. Anything is possible.

  10. Mercy says:

    Hahaha HG YOU DA MAN!! Love!

  11. nunya biz says:

    Love! Xxxx

  12. DEMBunny says:

    Love it

    1. HG Tudor says:

      Wassup blood?

  13. Fuel on the Shelf says:

    I am loving this new “street” persona HG! Big pimpin….spending G’s!
    Instead of “Money Cash Hoes” it can be “Money Cash Fuel”? LOL.

  14. Lou says:

    Now you rapping?!
    I got 99 likes for this post but if you sing it, there will be more 😉

    1. HG Tudor says:

      Respect is due!

      1. Mary Robinson says:

        Respect is paid.

    2. Abw Flying says:

      Twice as much if he sings it in Carpool Karaoke!

      1. SMH says:

        Hahaha Abw. Maybe that opportunity would get HG on board with Corden.

      2. Kim e says:

        LOL…In HG’s world Carpool Karaoke are fighting words!!!!

        1. HG Tudor says:

          They are words for total and complete WAR !

          1. Angie says:

            people are resilient clever and persistent,, I think it would be unwise, but you never know.

          2. Angie says:

            persistent meaning for the victim being ever vigilant and not responding in a way of a war of words and being emotionally susceptible to manipulations or the beguiling in the beginning by the narcissist,,not sure about others, but I’m not emotionally driven at the first instance (just how I deal with all people in general) If can’t get a point across so to speak, I always speak to difficult people with presenting facts first ,,,first and coherent non emotional unobtrusive and unobstructed,,just a head shake and distract myself when I find another person has gaps in their logic, and not replying when it’s contradictory to what you stated incontrovertible facts. Calm and reasonable. We observe and study as well. I would like to think all people did and gained more insight and clarity.

          3. Mary Robinson says:


        2. Abw Flying says:

          We don’t fight. We dance.😉

        3. Abw Flying says:

          I just stepped on his foot …Ooops!

        4. Mary Robinson says:

          OMG You are killing me!!!!!!!!!!!!

        5. Mary Robinson says:

          What is the definition of an orange joke? HG turning into an empath!!

  15. Chihuahuamum says:

    Empowerment at its most grand i love it!!🤗👏👏👏

  16. E. B. says:

    I would love to listen to the YouTube version!

  17. WhoCares says:

    Gotta hand it to you HG; that was fab…cracked me up so bad when I got home! And all the comments.

    1. HG Tudor says:

      I is wicked!

      1. WhoCares says:


  18. NarcAngel says:

    Hahaha. No words, so please accept my standing O.

    1. HG Tudor says:

      I duly do so.

  19. mommypino says:

    I love this! Thanks for the good vibes HG!

    1. HG Tudor says:

      You are welcome.

  20. Twilight says:

    Yup 99 and not one dealing with my ex.

    Yesterday I was hit with anxiety and “fight” feeling out of no where. I am in the lab working on my cases that need to be sent out when this happens. Another assistant happen to be walking by and asked me what was wrong, apparently the expression on my face said much. I could only respond with I having an anxiety attack yet it isn’t mine. I am thankful she has just accepted I am “different” from others and asks if I know why. I go to the other side of the office where a new assistant is working with one of the doctors and this feeling is stronger at this point I feel as if I am going to throw up. She is standing g just outside of the room tapping her foot quickly and then she bolts down the hallway. I have no idea what is going on when I step in and take over only that I know the doctor needs an assistant. I knew when she calmed down due to I could feel it yet she is no where in the vicinity I am.

    That is just a fraction of how others affect me, if for one moment I lose myself I will experience this full on. This is exhausting for me.

    1. E. B. says:

      Hi Twilight,
      May I ask if you are a *genuine* empath? Absorbing other people’s emotions like anxiety or anger and getting physical symptoms from it are traits of an *authentic empath*. People can drain you to the point of exhaustion.

      1. Twilight says:


        Yes I am an “authentic” Empath.
        By HGs classification I am Contagion.

      2. Twilight says:


        I am under the impression many here believe themselves to be Contagion when they are not.

        The other schools get what I call glimpses of what I experience all the time.

        Just as HG needs copious amounts of fuel I need solitude, I need the wind, sun, sky, land and water.

        HG speaks of feeling powerful after absorbing the emotional state of others directed towards him. I feel this same power, I absorb it from nature. Stand in the middle of a hurricane and absorb that kind of energy, tell me what you feel.
        Only once did I ever experience “power” in the manner HG does….it was when I went after my ex. It went against my nature and I do not call it power yet in it most simplistic form it is the same energy I absorb only harvested in a very different manner.

        If One knows how to heal a person they know how to harm a person.

        I brought my Greater to his knees by collapsing his construct from within, he had no idea what he was dealing with.

        I protect his construct till the day he shattered my world so I took my revenge by collapsing his and forcing him to look into that which he feared.

        That is beyond going Supernova and I hope never to experience this again.

        HG didn’t have to “weaponize” me, I already am.

        1. Bekah B says:


          How exactly did you go about doing this? Sounds very interesting..

          1. Twilight says:

            Bekah B

            How did I do it…..I became the hunter.

            Even if another school could developed the ability to accomplish what I am able to do, I do not advise doing such.

            I didn’t just and still deal with his malicious hovering…..the everpresence is a bitch of a bear when it reigns its head.

            No contact and reading HGs works, consulting with him for advise in dealing with specific needs to ones situation is what I advise.

        2. E. B. says:

          Hi Twilight,

          It was very interesting to read all that you wrote about yourself. Thank you very much for your post.
          Contagion empaths are rare. Since the word empath has lost its original meaning and there are misleading articles and tests, many people wrongly believe to be one of them. Introverts and also HSP may share most of the traits but they are not necessarily empathic. Contagion empaths like you have innate skills which cannot be acquired at a later stage in life.

          Standing in the middle of a hurricane and absorbing its energy sound fascinating! Although I love nature and need water, I avoid the sun whenever possible. It drains me. I will need to lie down and sleep. Many people say they need the sun to recharge energy. It has the opposite effect on me.

          Being able to make a Greater collapse his construct from within is an unusual power and a gift whenever you have to protect yourself. Guess you have already heard about grounding and other tools that can be useful and helpful.
          I have not met any Contagion empath in real life yet. I am glad you are here with us.

          1. HG Tudor says:

            Well put.

          2. E. B. says:

            Thank you.

          3. Twilight says:


            I agree with HG well said and Thank you.

        3. windstorm says:

          I have never experienced the destructive power HG experiences, but I certainly identify with being recharged by nature! The power surge I get from the wind is why I picked my name. I don’t know that many people think they are contagions, so much as they can identify with aspects of it. I’d think that those of us who really are contagions have no doubt. It’s just too big a part of our personalities and how we both view life and how life affects us.

    2. jessrnny says:

      It’s such a beautiful thing. We don’t get into it much on this blog (bc it’s main purpose is awareness and education) but empaths and narcissists are evolution. They are both a product of human DNA resulting from the traumatic experiences we’ve suffered since we began. We attract, on a primal level, bc we have experienced the same abuse. We chose different paths of coping but we are, in fact, twin souls.

      I took a left turn….I know. I know that I need to be logical to balance out my boundless love and hope. But…everything is all about energy. Who gives it to you and who takes it away? Pay attention to that. HG is disappointed with the term “narcissistic supply” and uses the word “fuel” for a reason.

      1. Fuel on the Shelf says:

        This resonates with me. Twin souls. It really drives it home with my drug like addiction to my piano boy Narc. I feel empty without him. 😔

      2. WiserNow says:


        I agree with you that both empaths and narcissists are products of human DNA resulting from traumatic experiences and that we attract on a primal level.

        I wouldn’t describe it as a beautiful thing though. Sorry, but I think the reality is far from that. It’s painful and heartbreaking and it ruins lives.

        It makes me think that nature itself has a solution for every problem, but that doesn’t make nature kind or just and it doesn’t make nature’s solutions easy or beautiful.

        The evolutionary harmony and symmetry seen from a far distance by those who aren’t involved may seem beautiful, but the sordid day to day reality of nature’s solutions can be horrendous.

        1. jessrnny says:

          It’s as beautiful a dynamic as it is dysfunctional and destructive. The dichotomy is everpresent. If we have the capacity to feel great pain then we can experience great joy. I could write a book about all the things narcissists are here to teach us. Many valuable lessons to be learned but unfortunately many won’t do so. I agree that I idealize the dynamic at times. My hope springs eternal and I can see the silver lining in anything. It doesn’t mean I don’t care about the suffering of the victims or the eternal struggle of the narcissists..

      3. shesaw says:

        So, summarising, narcissists and empaths are ‘Twin souls’ because of their shared experience of child abuse. I believe that this is often the case and that they do chose different paths of coping indeed.
        Yet in the present, they are both ‘children in adult bodies’, who are both inconsciously replaying their childhood trauma in the hope of finding emotional healing.
        I would say initially there can be a feeling of deep intimacy and connection indeed, but there will be much drama later on, and not the so desired healing.
        That is, if you would ask me how I see it 😉

        1. HG Tudor says:

          They are not twin souls.

          1. jessrnny says:

            My comment was in response to Twilight’s overwhelming day at work bc of the ability to feel and pick up on others emotions. It can be overwhelming and painful and hard but I’d personally never chose to be normal and give up the ability to feel and experience the world the way empaths do. I think it’s a beautiful thing.

            I’ll avoid diving into a spirituality and energy discussion on this blog bc i want to respect it’s logical approach to the topic. It will reach more people that way and that is all I care about.

          2. Twilight says:


            Would you mind if I take things off of narcissism and to an Empath for a little bit?

  21. jessrnny says:

    Holy Sh**! Hahahaha. Just like Biggie Smalls. Most excellent.

    1. HG Tudor says:

      Shizzle my nizzle and so on.

  22. Bekah B says:

    Ooooohhhh Myyyyy Goooddnesss!!! You go, HG!!! This is 🔥FIRE🔥!! LOL 😂

    1. HG Tudor says:

      Boooom shakala and such like!

      1. Joanne says:

        It’s lit! 😎

        1. Bekah B says:

          There you go, Joanne!!! Too litty!!

        2. Mary Robinson says:

          JOANNE ! ! ! don’t burn the orange.

      2. nunya biz says:

        Cracking me up : D

  23. Kim e says:

    And it is a reminder to me that even tho I have gone NC, I need to set up a consult with you HG to answers some questions that are lingering for me and make sure I have done NC correctly.

    1. HG Tudor says:

      I agree.

  24. E. B. says:

    Ha ha ha – H. Gee the Rappa!

    1. HG Tudor says:

      Dat is how I roll innit etc etc

      1. E. B. says:


      2. jessrnny says:

        I’m dying laughing.. Tickey boo af.

  25. Christopher Jackson says:

    Damn hg well written I imagine that you did that because you are either a fan or either you recognize jay z as one of the brethren….i wonder…he is one of my favorite rappers. If you having narc problems I feel bad for you hon’ but being subject to a narc ain’t one…hit me!!!

    1. HG Tudor says:

      I like the tune and it lent itself to my artistic prowess. Glad you liked it. Aiiiiee! Big upping ya or something along those lines.

      1. Anna Belle Black💙 says:

        Uh Ahem….
        I recall where this idea came from. 2mpathetic, frenchtoast or something like that. Jus Sayin’.
        I also recall that according to you my recollection is flawed, it never happened, prove it, so what, gaslight, gaslight, gaslight. 😉

      2. Bekah B says:

        Lmaoooo!!! 😂 I can teach you all the urban lingo, HG.. 😉

        1. HG Tudor says:

          Maaaann that is sick!

  26. Maureen says:

    Awesome freedom is knowledge and yes Thank you for posting and HG thanks for all your sharing.

  27. Sweetest Perfection says:

    We need to put some music to this, HG. And then you and I can sing it to the piano, like Lady Gaga and Bradley Cooper.

    1. HG Tudor says:

      No making eyes at me though!

      1. Sweetest Perfection says:

        Ok, but you don’t look down my “décolletage” either!

        1. HG Tudor says:

          Too late!

          1. WiserNow says:

            This thread is very cute and funny! 😉😀

          2. HG Tudor says:

            True dat, my daawwwgg!

          3. WiserNow says:

            Lol 😂😂 …fo shizzle, my G (with a silent ‘H’)! It ain’t trickin if you got it!😉

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