You will have experienced many different types of manipulation having been ensnared by a narcissist or more than one. You may not have realised what the manipulation was at the time and only worked it out after the event.
Was there a particular manipulation that was used against you more than the others? Perhaps one narcissist used it a lot or it has become a common theme used by the various narcissists you have entangled with? Did the narcissist use sex to manipulate you, through withdrawing it or making you do sexual acts you were not comfortable with or maybe sex was given as a reward if you were compliant? Were you the recipient of lots of Present Silent Treatments through sulking and cold shoulders? Maybe you found that the narcissist used contradiction a lot through saying one thing and doing another? It might have been that you were subjected to word salads as you fought to understand what on earth was going on.
Whichever was the manipulation that was used the most against you, choose one from the list and do please expand on how this affected you and why you think this one was used against you more than others.
Thank you for participating.