No Contact



The key to banishing the narcissist, explained by the narcissist.







12 thoughts on “No Contact”

  1. Beautiful video and amazing book. I was doing such a good job following your book and remaining no contact. Then I broke down after another hoover attempt and responded. I wrote an essay, giving him a piece of my mind. I let him know that I’m a high octane fuel tanker and he will never find another like me. He promptly replied, agreeing with me and demanded to see me immediately.
    Now I feel silly and understand why its important to maintain no contact. He probably laughed through the response and my words fell to deaf ears.

      1. Hi Snow. Thanks for asking. Truthfully I felt good to get it off my chest. I did not respond after that and have not seen him. He does not know where I live, I moved right after the discard. This new place has been my haven. I’m not ready to let him in.

      2. Oh that’s good to hear!!!! There is so much that we would like to say to them. I’m sure it was emotional for you. I find myself crying as I write some comments on this blog but do feel better afterwords.
        No contact is very hard for others to understand. I know I didn’t and thought I was going to die those first few weeks. I’m glad you have a place that you feel safe.

      3. Thank you Snow. You are very sweet. I appreciate the kindness!
        💜❤ Big virtual hug 💛💚

      1. Thank you Clarece. I am very grateful to Mr. Tudor for creating such an incredible blog, which has allowed me to meet wonderful people and hear their stories.

  2. That was a great video! I loved the whole dark look with the special effects and great music.
    That’s a must read book for anyone going through this. It was extremely helpful.

  3. They feed on emotion learn to be cold blooded. I sent an old one a short and sweet dismissal during his love bombing text. Told him I was bored with his banal messages , since there was no real communication or making plans just crap to keep hope alive. I told him i believed he was incapable of loving anyone mostly himself and that I deserved better. Also said i knew what real loved by a real man and he just did not compare. Never heard from him again . Mission accomplished


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